Whats This?

This recipe blog is an extension of my original blog Motivation... Determination... Drive. Having been asked numerous times what is involved in paleo eating and the simple question "so... what can you eat?" I have decided to put this collection together. Some of the recipes will be original, and some will be modifications (or replicas) of recipes I have found in cookbooks books or on line. Every recipe listed will be something I have tried, nothing that I think just looks good and want to attempt. As a disclaimer, I will not take credit for those found at other sources, if you are to use one listed with a link attached please give credit to the original site. Thank You and happy eating!!

Sunday, January 22, 2012

Paleo Banana Bread Muffins

Original recipe comes from Robb Wolfe, http://robbwolf.com/2011/04/21/recipe-paleo-banana-bread/, I tried it first as a loaf, but prefer the muffins. This makes 15 muffins.


*Disclaimer: Honey is considered Paleo in moderation. If doing a Paleo Challenge check the "rules" of your challenge to be sure that it s allowed in moderation or risk losing points.*
What you need:
- 2 cups almond flour
- 1/4 cup flax seed meal
- 2 tsp cinnamon
- 1 tsp baking soda
- 1 tsp baking powder
- 2/3 cup pecans
- 4 really ripe bananas
- 2 tbsp honey
- 4 eggs
- 1 tsp vanilla

 
What you do:
- Preheat oven to 375
- Mix all the dry ingredients in a large bowl
- Mash bananas in a food processor or masher
- Mix all wet ingredients together with bananas in a separate bowl from dry

 
- Make a well in the dry ingredients, add wet ingredients and fold together

 
- Grease muffin pan with coconut oil
- Fill each muffin about 3/4 of the way up

 
- Bake for 20-25 minutes (or until toothpick is clean)



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