We love pumpkin, so these were PERFECT!! Found this gem here… http://fastpaleo.com/paleo-pumpkin-goodness-bars/
*Disclaimer:
Honey is considered Paleo in moderation. If doing a Paleo Challenge check the
"rules" of your challenge to be sure that it s allowed in moderation
or risk losing points.*
What you need:
2 Cups almond flour
1 tsp baking soda
1 tsp pumpkin pie spice
2 tsp cinnamon
1/3 cup coconut oil
1/3 cup honey
1 can pumpkin puree
1 tsp pure vanilla
2 eggs
2 handfuls of crushed pecans
What you do:
- Preheat oven to 375
- Heat coconut oil and honey on low heat (or in the micro)
- Combine everything but the nuts and mix until
- Preheat oven to 375
- Heat coconut oil and honey on low heat (or in the micro)
- Combine everything but the nuts and mix until
- pour batter into 8x8 pan (I would suggest lightly greasing it with coconut oil)
- Sprinkle nuts over
- Bake 20-30 minutes
- Let cool than refrigerate
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